Meditation for mental Health | Satvat Holistics

Ashok Kumar Business Coach

"I am Ashok Kumar, Business Coach. I had attended Sunithi's Online Sound Bath session, over a month ago, and I would like to place my surreal experience on record. I attended an Online Sound Bath session conducted by Ms Sunithi of M/s Satvat Holistics. I did not have any clue regarding what I was in for, just entered with an open mind. I found a nice, comfortable chair to sit in, put on my headphones, and began to follow the instructions. The soothing sound of the gongs and bowls, along with other natural sounds interspersed, soon transported me into another world - a world which was being described by Ms Sunithi in a soothing voice. The overall ambience was so soothing - it seemed almost dreamlike. In fact, I thought I had drifted off to sleep, but I could clearly hear everything. I was literally transported from the seashore, onto the little island described by Ms Sunithi, and then brought back to the mainland by the end of the session. I found myself just smiling happily and feeling very light and rejuvenated! I would strongly recommend Ms Sunithi's sound bath sessions for everyone - it just makes you forget all the tensions and worries, and leaves you feeling totally relaxed and fresh!
Thank you Sunithi for giving us such a wonderful experience!"

Vidya Lakshmi Vidya Art Studio

"I am Vidya Lakshmi from Vidya Art Studio, an artist who creates contemporary paintings and mosaic works. When I first heard about the Gong and the singing bowls, I was intrigued on how the sounds of those instruments help in healing and wanted to try it out. As one says you have to trust and explore I did the same and took a 30 min Sound bath session at Satvat Holistics studio and I was blown by how those sounds from the singing bowls calmed my senses and brought me immense relaxation and peace. The way her studio is setup and the positive energy it resonates itself gives you the first level of calmness. The beautiful crystals of different hues arranged with such care and precision is a soothing sight. I have bought some accessories which she has made with the crystal beads and love them to the core. I have also been taking the online sound bath sessions now and I have to tell you how lovely it is to have the same experience online too. Its a perfect combination of how she organises the entire bath, her voice, the sounds of the bowls and the stories she tells which takes one to a trance and return with such ease. I would recommend all of my friends and relatives to attend her sessions and benefit.
Thanks Sunithi, Satvat Holistics for the amazing experience of peace and tranquil."

Padma Language Expert

"I am giving my feedback on 'Gong bath' attended by me on 1st January 2020 night. All night gong bath was a wonderful experience. Whole night i was drifting in and out of sleep. After a logn time I was able to sleep peacefully for 8 hours. Mainly a chronic pain in my feet is gone. Now it is more than a month and it has not come back. I had a pain above my heels and below the ankle of my right leg for almost a year now. Rather I dont remember since when i was having that pain. But now after gong bath the pain has disappeared completely.
Thank you so much for giving this wonderful opportunity and experience. "

Saravanan Ravichandrakanth Founder & CEO-Cognitive

"This was my first Gong Bath experience and I really enjoyed it!! The most unique experience you'll ever have. It's hard to describe what the gongs do and how they work but it brings a huge sense of relaxation and expansion within my heart, mind and body, Let the beautiful sound wash over you - it was so relaxing, energising, very calm and an overall sense of peace I'd recommend it for everyone to try this experience!!"

Sundaram Mahadev Ramcons - Facility Management Services

"I attended the "Kailash Parikrama" session conducted by Satvat Holistics on Zoom. By the Various singing bowls and gong sounds, and with Ms.Sunithi's narration, I could feel the deep vibrations and it almost felt like I was there in Kailash. I was very relaxed and my mind was at peace and it kindled my will to visit kailash all the more. I strongly recommend a sound bath on a regular basis to lead a stress-free life."

Giridharan Krishnamoorthy Crown Foot Reflexology

"My mother attended an Online Sound Bath session conducted on August 1, 2020 by Sunithi S Ramesh. Despite the limited knowledge she had about Sound Therapy and how gong work, she loved every minute of the session. She could feel her entire body experiencing the vibrations even though it was an online session. She felt relaxed & had a sound sleep that night. She felt she was in trance state & loved the soothing voice & the narrative guidance given by Sunithi throughout the session. I would strongly recommend Sunithi's Online Sound Bath session to everyone and also my family & friends."

anonymous

It was my pleasure to join the pilgrimage to kailash.I realised the sound bath Natural water flow from river and waterfall were very much awesome.

It added real experience to the meditation when we virtually travel including the sounds of hymns etc exotic.

anonymous

Hi Good morning

It was experience for me and thanks for organising :) for once in a really long time .

I had a deep sleep and was not tired when I woke up in the morning . Also , my neck and shoulders were relaxed which used to bother me earlier..

thanks again for organising it.

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